Finance & Administration Assistant Salary: £23,650 per annum pro rata Hours: negotiable, 21 hours per week…
As we begin to develop our new strategy we want to make sure that we are…
And what should we do instead? The title of this blogpost may seem backwards or confusing….
Most people have probably had times where they’ve felt low, or sad, or frustrated, or stressed…
Guest post written by Miriam Macdonald, Head Teacher of Crown Primary School. This reflection was invited…
I run my own training business and I remember meeting Eilidh 10 years ago. I was…
This virus has turned things upside down. One minute you were at school, expecting to be…
I was introduced to the concept of psychotherapy as a teenager through the medium of television,…
Our young people are under so much pressure. At this time of year it ramps up…
We have been working hard delivering our Raise it Up! mental health awareness workshops in schools…
‘Strength of mind is exercise, not rest’Alexander Pope Your mind is like a computer that runs…
We were recording our Talk about Alcohol Misuse Podcast with some young people recently. They were…
So many of the young people we support are dealing with intense feelings of shame, that…
ACEs (Adverse Childhood Experiences) are traumatic or stressful events occurring in childhood which can have a…
Anxiety is an unpleasant but natural response to stressful situations or changes. Feelings of anxiety are…
